Health
You’re Not Fat. You’re Just Swollen
If you’ve been working out and eating well but have noticed you aren’t achieving the kind of body you want, you may just have excess water weight from a congested lymphatic system. Here’s what to do about it.
By Olivia Flint3 min read
You’ve been doing everything you can to get rid of that stubborn fat eyeing you up in the mirror. You’ve been eating well, exercising for your cycle, and hitting 10,000 steps a day – yet still, you continue to struggle to lose weight.