Health
Feeling Weighed Down By Heavy Winter Meals? Try These 7 Light And Healthy Dinner Recipes For Spring
At the end of a long, bleak winter, it’s easy to fall into the same dinnertime routine: a go-to creamy soup, a cheesy pasta dish, or – for those nights when you’re just so tired of cooking and doing dishes – a delivery pizza.
By Renée Walton2 min read
Even when the big “food holidays” – Thanksgiving, Christmas, and New Year’s Eve – are in the rearview mirror, it tends to be our natural inclination to eat heavy foods during the winter. So it’s no wonder many of us tend to feel weighed down (both physically and mentally) by the time the calendar turns to spring. It’s normal to have put on a little extra weight over the cold weather months, and now that spring is officially here, it’s just as normal to want to lose those excess pounds in a healthy, sustainable way.