Health
It's Perfectly Okay To Want To Lose Excess Weight—Here Are 6 Tips To Do It In A Healthy, Sustainable Way
Summer is here and most people have some sort of sun-filled vacation planned in the coming months. It's also the time of year when we wear much less clothing than usual, which can leave many of us feeling a bit anxious about our figure.
By Gina Florio4 min read
Body positivity has become more popular than ever, and while there is certainly some merit to the original body positive philosophy—not all bodies are a supermodel-type size 0—the movement has taken on a different shape entirely. Women have been discouraged from dieting and pursuing weight loss. In fact, when Adele lost an immense amount of weight, she was criticized and lambasted by the body positive activists for abandoning them, as if you can't be body positive unless you are overweight and unhealthy.