People Pleasing vs Hospitality: How Spending Time In The Mediterranean Helped Me Learn The Difference
We've all been there, accepting extra work or commitments even when we're already overwhelmed and running on empty. Whether it's volunteering for additional assignments or joining school committees to subconsciously seek approval or avoid harsh judgment, people-pleasing is utterly exhausting. While our intention is to be seen as dedicated and willing to go the extra mile, doesn’t it often leave us feeling rushed, frantic, and unfulfilled?
We’re told to counter this with more "self-care," right? We're encouraged to "treat ourselves" to pricey new outfits, indulge in sweet treats, get manicures and pedicures, book expensive retreats, or renovate our kitchens. While these activities are certainly enjoyable and have their place, are they truly the long-term solutions we're seeking?