Culture
Is Therapy Making Us More Depressed?
Maybe it was a global pandemic or merely the influence of an entire generation comfortable with venting each and every emotion online, but there’s been a huge cultural shift around the idea of therapy and counseling just within the last few decades.
By Gwen Farrell4 min read
It feels as though we didn’t hear anything about it, and then, all of a sudden, everyone we knew from our mom to our therapist’s therapist is going to counseling and publicly praising the benefits.