Health
Anxious About Turning 30? Here’s How To Deal With Milestone Birthday Anxiety
When the clock struck midnight on January 1, all the 1994 babies had the same collective thought: “Oh my gosh, I’m turning 30 this year!”
By Meghan Dillon3 min read
While all milestone birthdays are a cause for celebration, turning 30 often feels like everything will have to change when the day finally comes. This leads to plenty of women experiencing intense anxiety around turning 30, but it doesn’t have to be this way! The truth is that turning 30 is like any other birthday, but the societal pressures around where we should be at 30 are what make us anxious.