Health
Yes, There Is Such Thing As Good Foods And Bad Foods
Like many first-time moms, I struggled to breastfeed my firstborn baby. After six weeks of trying to nurse my son, I switched to pumping, and at around four months old, my supply tanked, so I gave up breastfeeding completely. I was disappointed, to say the least.
By Johanna Vann6 min read
That’s why, when I found out I was pregnant with my second baby, I wanted to do everything possible to ensure a healthy milk supply from the moment she was born. I picked up books, listened to endless podcasts, and read studies online.