This Is How Seed Oils Are Really Killing Us—And How You Can Avoid Them
There's no denying that Americans have gotten significantly more unhealthy over the last couple of decades. Obesity rates are higher than ever, and nearly half of all Americans are living with a chronic disease. The more we learn, the more we discover that seed oils are a huge reason for the decline of our health.

We were given the food pyramid by so-called experts, which turned out to be one of the greatest scams presented to Americans. Starting in the 1950s, we were also told that the saturated fat found in butter and red meat was causing a heart disease epidemic. This also turned out to be patently false. People tend to forget that experts and medical doctors (and organizations such as the American Heart Association) can be paid off just like anyone else. For example, a renowned review in the 1960s claimed that heart disease was mostly caused by saturated fat, not sugar, and it was later discovered that every scientist who participated in this review and confirmed the results had been paid $50,000 by the Sugar Association. This was not disclosed in the original paper.