Health
Seed Oils, Not Animals Fats, Are Causing Cancer, Obesity, And Dementia. And They're In Everything
While the newest and latest craze is plant-based this and plant-based that, if you really wanted to be healthy back in the day, you avoided eggs, butter, and all other types of fat.
By Gwen Farrell3 min read
Cooking with canola or vegetable oil was widely regarded as a way to prevent heart disease – or so the experts said. After being stuck in this loop for so long – avoid “bad” fats, consume the processed ones – we’re finally beginning to take a look at the overwhelming prevalence of processed oils in our diet and what it means for us. These oils include sunflower oil, soybean oil, canola and vegetable oil, sesame oil, and many more. They’re in everything from lip balm to salad dressing to French fries, and they’re destroying your health.