Health
Butter Isn’t Making You Fat. Vegetable Oils Are
Saturated fats like butter are demonized by mainstream media today, but this hasn’t always been the case. Consuming saturated animal fats has been the standard for the human diet for thousands of years.
By Anonymous5 min read
Some of the healthiest cultures in the world continue to consume saturated animal fats as their main source of dietary fats. Meanwhile, some of the unhealthiest cultures today consume vegetable oils as their main source of dietary fats.