Health

The Latest Vegan Propaganda Just Dropped: “You Are What You Eat”—Here’s What They Got Wrong

The latest hot buzz documentary is on Netflix, and it’s “You Are What You Eat.” This four-part documentary showcases an intriguing eight-week pilot study conducted at Stanford University, involving four pairs of identical twins. The research, led by Stanford's Matthew Landry, Ph.D., and Catherine Ward, Ph.D., delves into the impacts of different diets on health.

By Gina Florio4 min read
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Pexels/Avery Arwood

Each twin pair was divided into different dietary regimes. One sibling followed a strict vegan diet, eliminating all meat, seafood, eggs, and dairy. In contrast, their twin consumed an omnivore diet, which included both plant-based foods and animal products. The findings of this study are quite significant. Over the course of eight weeks, the twins on plant-based diets showed remarkable health improvements. These supposedly included increased life expectancy, reduced visceral fat, a lower risk of heart disease, and even an enhanced sex drive. These results highlight the potential health benefits of a vegan diet, making a compelling case for considering a plant-based lifestyle.