No, You Don't Have To Be Rich To Eat Well Or Get Fit. Here Are 4 Cheap Ways To Get Healthy
There's a dangerous misconception out there that only people who are rich and famous are able to be fit and active in their everyday life. It's an excuse that many use to justify their own unhealthy behavior or to pander to obese individuals in inner city communities who struggle with their health.
Over 42% of Americans are obese, and those were the numbers in 2017. Imagine how much that number has skyrocketed in 2022, two years into the coronavirus pandemic after gyms were closed down for months and people were locked in their homes with no end in sight. It's certainly safe to say that there's an obesity pandemic in our country, which is frightening considering the fact that the leading causes of death in America most commonly stem from obesity: heart disease, type 2 diabetes, stroke, and many cancers.