Health
How Not To Make An Emotional Decision When You’re Feeling Upset
When you’re upset and not thinking clearly, you’re more likely to say or do something that you’ll regret later. So how can you know if you’re making the right decision when emotions are running high?
By Ella Carroll-Smith3 min read
A heightened emotional state is not the ideal time to make an important decision, and that can be true whether you’re incredibly happy or incredibly sad. Have you ever been in a fantastic mood and agreed to a ton of weekend plans that you end up regretting come Friday night? Conversely, maybe you’re in a terrible mood all week and rebuff all of your friends, only to find yourself lonely over the weekend and wishing you’d agreed to hang out with someone.