Health

4 Reasons Why Eating What's In Season Is Better For You

With summer approaching, it’s the perfect time to check out your local farmers market for fresh fruits and vegetables. Eating foods that are in season is not only delicious, but also comes with plenty of health benefits.

By Meghan Dillon2 min read
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It can be difficult to know what’s in season as it varies by climate, and for some foods the timeline spans many months. Before grabbing your cutest farmers market tote and heading out the door, it’s best to research seasonal produce in your area. Knowing what fruits and vegetables are in season can help you in more ways than one. Let's get into it.