Health
3 Popular Health Trends That Are Good For Men But Not For Women
You may be thinking that the results of diet and exercise trends can’t be too different between the sexes, but there are plenty of health kicks promoted for men that women shouldn’t bother with. Here’s why.
By Olivia Flint4 min read
Countless influencers out there are promoting a long list of exercise routines and diets that they claim are as beneficial for women as they are for men. However, our bodies do have significant differences – we menstruate, men don’t; we can grow babies, men can’t. And because of these unique differences between the sexes, even most medical studies aren’t done with women because of how our fluctuating hormones could affect the results.