11 Products That Will Actually Help With Your Anxiety

It’s easy to see that as a society, we’re experiencing a mental health crisis. Anxiety levels are on the rise worldwide, and depression rates among U.S. teen girls have skyrocketed over the past several years. Three in 5 teen girls state they felt “persistently sad or hopeless,” which is a nearly 60% increase since 2011 and the highest level reported in the past decade. In the past few years alone, we’ve experienced Covid-19 lockdowns, racial unrest, and political chaos, all of which may have contributed to an overall sense of dread.