Health
You Should Be Tracking Your Cervical Mucus Whether You Want To Naturally Prevent Pregnancy Or Get Pregnant
You don't need synthetic hormones to prevent pregnancy or regulate your cycle, but that means you have to get more comfortable with tracking your body's biomarkers. The best place to start is your cervical mucus.
By Gina Florio4 min read
It's estimated that approximately 64% of reproductive-age women in the United States use some form of contraception, and among those, hormonal birth control methods are highly popular. Methods like the birth control pill, hormonal intrauterine devices (IUDs), and injectable contraceptives like Depo-Provera are commonly used. According to the Centers for Disease Control and Prevention (CDC), about 28% of women using contraceptives opt for the birth control pill, making it one of the most widely used methods.