Health

Why You Should Worry About (And Maintain) Your Egg Quality Even If You're Not Ready For Kids

If you’ve started the journey of trying to get pregnant, or even if you haven’t, you might be unaware of just how important the quality and health of your eggs are to your chances of not only conceiving, but reaching optimal female fertility.

By Gwen Farrell3 min read
Why You Should Worry About (And Maintain) Your Egg Quality Even If You're Not Ready For Kids shutterstock

Terms like fertility and body literacy shouldn’t only be associated with trying to get pregnant, but with loving and learning about our bodies as women. Understanding and improving both egg health and quality are important aspects of body literacy, whether we’re trying to conceive or not.