Health
Why Women Shouldn't Workout Like Men
It doesn’t take a genius to know that men and women are different. Our brains, bodies, and hormones just aren’t the same. So why are so many women trying to exercise like men?
By Amanda Lauren3 min read
It’s not necessarily beneficial for women to workout like men do. This doesn’t mean women aren’t strong or that they physically can’t, it just means other choices may be more ideal. But perhaps it’s important to understand the appeal of these workouts in the first place.