Health

Why Ovulation Time Is The Best Time Of The Month

Ah, the female cycle. What a cause of societal joy and confusion. On the one hand, even the most progressive person can admit it’s pretty amazing that girls are born with all the eggs they’ll ever need. On the other hand, nearly every woman learns that menstrual cycles are annoying and, for some, excruciating.

By Anna Livia Brady2 min read
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But what I find frustrating as a young woman is the lack of praise and representation of the ovulation period, the two to three day fertile window we have as women. During ovulation, not only do our bodies prepare us for potential pregnancy and make hormones essential to our health, but we also look and feel our best. And increased energy levels and healthier-looking skin during the ovulation window aren’t coincidental – they’re scientific. Here’s why ovulation is the best time of your cycle.