Health
When You'll Look And Feel Your Best—According To Your Menstrual Cycle
Did you wake up this morning living your best life and feeling like a queen? Were you ready to take on the world? Or did you wake up, take one look in the mirror, cringe, and seriously consider going back to bed?
By Amanda Lauren2 min read
We’ve all experienced days like this. It also turns out that it’s totally normal. If these periods (no pun intended) feel like they last for a few days to a week, you’re not imagining this. Our menstrual cycles have a major influence on our hormonal health and everything that comes along with it. So should you plan to sit and watch Netflix tonight, or hit the gym and run errands? Here's how to plan your life around your cycle.