Beauty
What Is Red Light Therapy And Should You Incorporate It Into Your Beauty Routine?
What if the secret to skincare was simply exposure to red light? While it sounds too good to be true, there might just be some science behind this idea.
By Hannah Leah3 min read
I’m not easily convinced when it comes to beauty creams, oils, or treatments that sound simple and promise you the world. But after doing some research, it seems to me that there is actual data that suggests red light therapy has major benefits for your skin. We know that sunlight has a major impact on your overall health, so it makes sense that red light would also be good for you.