Health

Thinking About Giving Up Coffee? Here Are 9 Alternatives For Your Cozy Morning Ritual

Many of us can’t live without our morning cup of coffee, but for others, the heart palpitations, headaches, irritability, increased urination, and blood pressure are motivating us to see if we can do without. The caffeine withdrawal may be no problem, but what do we do in the mornings if we’re not going for a cup first thing?

By Gwen Farrell3 min read
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Mariia Korneeva/Shutterstock

We can get a caffeine fix at any point throughout the day, but the ritualistic part of a cup of coffee might play a huge role in our mornings and our ability to wake up. If you’re thinking about giving up coffee, here are nine alternatives for your cozy morning ritual.