The Best Summer Playlist For Each Phase Of Your Cycle
Whether you’re a country music gal, alternative queen, or like a little bit of everything on your music lineup, here are the best summer songs and playlists to have on hand for each phase of your cycle during the hot summer months!
Throughout your cycle, your hormones ebb and flow. As a result, your body and mind go through lots of changes. You may prefer a quiet night in over socializing, crave a rare steak, or feel more energized to complete a strenuous workout. You may even notice a change in your music choice depending on what phase of the cycle you’re in! It’s totally normal. Just like it’s important to give your body the extra rest, food, or self-care it needs based on what phase you’re in, it can be equally important to use entertainment like music to support each phase and keep you feeling your best.