Health

Some Forms Of Fitness Can Do Women More Harm Than Good

Our society posits two contrasting ideas regarding women’s health and fitness.

By Molly Farinholt4 min read
Some Forms Of Fitness Can Do Women More Harm Than Good

One camp argues that women should entirely disregard fitness and just love their bodies — even to the detriment of their health. The other asserts that women can and should work out like men — even to the detriment of their health. There’s a middle ground, but it’s becoming increasingly hard to discern.