Health
Seed Cycling And How It Can Help Your Menstrual Cycle
Seed cycling, what is it? It sounds so foreign. Seed cycling is eating different types of seeds throughout your menstrual cycle to balance hormones and increase fertility.
By Carolynne Cantila2 min read
Seed cycling has been around for decades and is an excellent holistic approach for anyone looking for a natural way to balance their hormones, increase their fertility, and ease their menstrual cycle. I’m a firm believer that what you eat and put in your body internally really does affect your external and how you feel. I’d rather feel like a lively peach as opposed to a piece of processed food.