Culture

Jennifer Lopez Shares A Story Of "Feeling Physically Paralyzed" That Led Her To Make Major Changes In Her Lifestyle

It's fairly common to feel indestructible when you're in your 20s. This is a feeling Jennifer Lopez was all too familiar with when she was younger, but it led to a severe panic attack that sparked her to make serious changes in her lifestyle.

By Gina Florio2 min read
j lo
Getty

Singer and global phenomenon Jennifer Lopez has always been busy with some kind of project, whether it's making a hit movie like Hustlers, practicing for a Super Bowl halftime show, or putting on a huge performance in Las Vegas. But J-Lo, 52, is reflecting back on the time in her career and life when she just had far too much going on, and she wants her story to be a cautionary tale for busy young women everywhere. Just because you feel indestructible doesn't mean you are.