Health
If You Relax By Enjoying True Crime Stories, You May Need Counseling—Here’s Why
True crime shows are filled with thrills, twists and turns, so it’s no wonder they’re so popular among audiences. However, if you’re watching these kinds of shows before bed, it could be a sign of underlying psychological distress.
By Rebecca Hope3 min read
From Making A Murderer to Don’t F*ck With Cats, true crime documentaries have only grown in popularity over the past few years. In fact, true crime podcasts are the third most popular genre on streaming platforms. For many people, these documentaries and podcasts simply serve as a means of entertainment, but for others, it turns out, they’re also a way to relax by reopening past trauma.