Health
I Tried Ballerina Farm’s Farmer Protein For 21 Days—The Results Surprised Me
Ballerina Farm's new protein powder includes bovine colostrum and comes in the cutest packaging—but does it deliver on all the promised health benefits? I decided to put it to the test for 21 days and see if it lived up to the hype.
By Carmen Schober3 min read
Colostrum is popping up everywhere these days—from wellness TikTok to Instagram influencers—and everyone seems obsessed with upping their protein intake. Whether it’s to boost muscle recovery, support gut health, or get that extra glow, protein supplements have become the star of the wellness world.