Beauty
I Gave Myself A Lymphatic Drainage Massage Every Day For A Month—Here’s What Happened
A lymphatic drainage massage is a gift that keeps giving, and my month-long experiment helped me realize how powerful this healing technique can be.
By Simone Sydel5 min read
Self-massage techniques have been around for centuries, but they are, surprisingly, practices that have many people divided. While some swear by the physical and mental well-being of these ancient self-care methods, others argue that they are a complete scam that's not worth the time of day. So, which is it?