Health

How Working Out Excessively Can Hurt Your Fertility

A woman’s exercise and weight can play an important role in her success when it comes to fertility - and it turns out that the kind and amount of exercise you do is key.

By Noelle Ottinger2 min read
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Shutterstock/Jacob Lund

Every woman’s body composition is unique, and there are a myriad of factors that play into fertility. While there are many promising fads (and downright myths), there are no magic exercises or yoga poses to insure pregnancy, despite what fitness gurus may tell you.