This Is How Stress Affects Women’s Fertility And Hormones Differently Than It Does In Men
Stress has a much bigger impact on our fertility and hormones than it does for men, which is why it's crucial for us to lower our cortisol if we want healthy menstrual cycles and pregnancies.
Women have learned how to adjust to a man's world, particularly in the workforce. The 9-5 hours of the workday may seem like they would be suitable for everyone, but this schedule is actually perfectly tailored to men. Men experience a daily hormonal cycle, most notably demonstrated by the testosterone levels in their bodies. Testosterone, the primary male sex hormone, follows a diurnal rhythm; its concentration in the body peaks in the early morning hours and gradually diminishes throughout the day, making the 9-5 workday suitable for their daily cycles.