Health
Head High, Shoulders Back: Why Good Posture Matters Even Today
“Stand up straight” is a common piece of advice, frequently told to us by our grandmothers and Jordan Peterson. And, like usual, there’s good sense in what they’re telling us to do.
By Paula Gallagher5 min read
Proper posture has many benefits, physical and mental, immediate and long-term. Here are just a few ways that straightening up your spine can elevate not only your head but also your life.