Health

Foods To Help Your Flora Flourish: Here Are 15 Fresh Ways To Get Your Probiotics Naturally

Skip the supplement aisle. With these recipes, we’ve got your gut health covered.

By Renée Walton3 min read
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Shutterstock/Regina Foster

It’s no secret that we’re huge fans of probiotics and their many health benefits. That’s why we love fermented foods, since they pack a powerful probiotic punch along with numerous micronutrients. It’s easy enough to add a little kefir to your smoothies or mix in a spoonful of kimchi with your scrambled eggs, but who doesn’t like a little variety? If you’re looking to switch up your probiotic food game and give your taste buds – and your flora – a taste of something new, here are 15 of our favorite recipes that call for fermented foods.