Health
Childhood Trauma Can Affect Your Physical Health As Well As Your Mental Health
When we’re pursuing health, we’re told to eat whole foods and drink water, exercise regularly, get enough sleep and sunshine, and reduce stress. But has your doctor ever mentioned that your current health issues could have been caused by your childhood?
By Paula Gallagher2 min read
We’re pretty familiar with the idea that our upbringing impacts our self-image, our outlook on life, and our communication methods. But did you know that your childhood — specifically negative experiences — can also impact your physical health, even decades later?