Relationships

Ask Evie: I Found Out My Boyfriend Has Been Hiding His Depression From Me. How Do I Help Him When He Doesn’t Seem To Want It?

Welcome to Ask Evie, our advice column. Readers can submit their questions, and our editors will dish out their best advice!

By Evie3 min read
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Pexels/Kei Scampa

READER’S QUESTION: "My boyfriend and I have been together for almost four years. I've known for quite some time that he's the man I want to spend my life with. However, when he lost his wallet at a sports bar recently, he started to become very distant. I know replacing cards and ID can be stressful, but I had a feeling something else was going on. Something involving me. When I finally asked him, he said his distance had nothing to do with me and everything to do with his current mental health. Apparently, a few things have been weighing on his mind for a while (finances, self-esteem issues, etc), and loosing his wallet was a nail in the coffin that led him into a depression about these things. I knew he had a history of depression and anxiety before, but then he tells me he's had waves of this depression that I (or anyone for that matter) never knew about because he hid it so well. He tells me there's nothing I can do, and he just has to get through it. I'm not upset that he's feeling this way – I'm upset that he felt this way and chose to hide it from me. And I get it, he was hiding it from everyone, but we're supposed to be planning a life together. How do you help someone who doesn't want help?"