Health

Are Negative Thoughts Ruining Your Life?

Being happy may improve both the quality and longevity of your life. Many of the chronic diseases we see in industrialized countries can be attributed to the stress that we encounter daily in our society.

By Nunzia Stark3 min read
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Shutterstock/Alena Ozerova

Since happiness is something we all strive for, behavioral scientists have spent a lot of time studying what makes us happy (and what doesn't). Negative thoughts are ruining your life.