Health

Alkaline Water Might Be Destroying Your Gut

Alkaline water has long been marketed as regular water’s hotter, sexier sister.

By Gwen Farrell3 min read
Alkaline Water Might Be Destroying Your Gut shutterstock

From boosting energy to flushing out toxins better than boring, regular water, alkaline water has been touted for years by supposed experts as the best option for us when it comes to hydration. But in reality, alkaline water might be the health industry’s biggest scam.