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Nearly 90% Of Plant-Based Milk Is Lacking Important Nutrition Found In Dairy, Per New Research

Almond milk, oat milk, etc. have become incredibly popular over the last several years, but a new study has uncovered that traditional dairy is much better for your health.

By Gina Florio2 min read
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Pexels/ Ketut Subiyanto

In recent years, veganism and vegetarianism have surged in popularity, evolving from fringe movements to mainstream lifestyle choices. This shift is driven by a blend of ethical considerations and growing societal trends. According to a report from The Vegan Society, there's been a fourfold increase in the number of vegans in the UK from 2014 to 2019. Similarly, the United States witnessed a massive rise in vegan consumers from 1% in 2014 to 6% in 2017.