Health
8 Steps For Finding Confidence Through Courage
Remember when you were a kid, and you felt like you could do anything and everything? We totally believed in our own abilities and power to accomplish our dreams. But then we grew up, life threw crap at us, and we became bogged down with insecurities.
By Paula Gallagher3 min read

As a 30-something, I look back at my confident and spunky college-freshman-self in amazement. What happened to that daring and saucy girl? Where did she go? She got buried under the stress of adult life and lost in the lack of control I realized I had over what I thought were guaranteed parts of life. She got broken and scared.