Health

5 Ways To Naturally Manage Heavy Periods

Approximately 9% to 14% of women have heavy periods (Menorrhagia). Heavy and prolonged bleeding can cause heavy cramping, leaking, and overall discomfort.

By Rebekah Louise3 min read
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Shutterstock/Dean Drobot

Many women don’t want to use hormonal contraception or medication to reduce their bleeding and are seeking natural alternatives.