5 Little Known Health And Wellness Benefits Of Sea Moss
The popularity of sea moss in supplements and ingredients has increased over recent years thanks to its wealth of health benefits and status as a superfood. So, what exactly is sea moss, and how can it help you?
Sea moss is a hot topic right now – and you’ve likely already consumed it without realizing it, as it’s a popular ingredient within the food manufacturing industry. The commonly known sea moss, Irish moss, or carrageen moss, has the scientific name Chondrus crispus. It’s a natural and edible form of seaweed found in coastal regions of Europe (such as Ireland) and North America. While you may expect sea moss to be green, it can appear reddish, brown or even black, depending on the harvesting location. In its culinary form as a thickening agent, sea moss is usually referred to as carrageenan.