You’ve probably heard phrases like the “Divine Feminine” or “Sacred Feminine Energy” or the “Feminine Woman” thrown around, but what do they actually mean? Is it about the way a woman looks, is it about the way she behaves, or is it about spirituality?
The definition can vary depending on who you ask, but to put it simply: feminine energy is the exact opposite of masculine energy. Feminine and masculine polarity are complementary, and they’re in harmony. “They go together like Yin & Yang,” as the saying goes.
What Is Feminine and Masculine Polarity?
It doesn’t matter if you’re a man or a woman, everyone has feminine and masculine energy in them.
Masculine energy is about being action-orientated. It’s driven, focused, leading, directing, decisive, aggressive, competitive, and gets the job done. A great way to describe this energy in women is when you’re in “work mode.” You’re crushing goals, and you’re a powerhouse!
Feminine and masculine energies are complementary, and they’re in harmony.
Feminine energy is all about feelings, intuition, creativity, softness, compassion, nurturing, warmth, vulnerability, being open, connected, and vibrant. The energy is more fluid, and you’re able to go with the flow.
It’s like that feeling you get when you are on vacation. It’s that awakened vitality, a sense of beauty and freedom. It’s the relaxed and expressive part of ourselves.
Our feminine energy can get depleted just like our physical energy.
Society can often deny a woman's femininity due to its increasing demands. For example, women who work in a competitive environment that requires them to be very focused and hardworking (masculine energy). Even running a household can do this to you — we’ve all heard of the stressed-out mom!
Feminine energy is all about feelings, creativity, softness, nurturing, warmth, and vulnerability.
Women who spend too much time in their masculine energy can often feel like they’re stuck in a rut, depleted, and not 100%. It does nothing for your love life either. For romance to thrive in a relationship, there needs to be sexual polarity. If you have too much masculine energy (e.g. you like to lead and take charge all the time) and your man is masculine man, you’re more likely to butt heads instead of inspiring sexual chemistry. So how can you find more feminine energy?
How To Find and Reclaim Your Feminine Energy
If you’re feeling frazzled or a bit blah, and want to feel more feminine, glowing, and vibrant, then slow down and indulge in some self-care to get back in touch with your softer side.
Here are 10 ways to find and activate your femininity:
1. Dress Up
Whether you’re into flowy sundresses, cute jumpsuits, or the classic little black dress, wearing a special outfit can make you feel special and extra feminine!
2. Wear Perfume
Spraying on a special scent can instantly lift your mood.
3. Nourish Your Body
Preparing a nourishing meal and drinking lots of water is a great way to take care of your body. Spend time making your meal look extra pretty and use your undercover Masterchef skills.
4. Pamper Your Skin
We all know how good it feels to moisturize our body after a shower. Moisturize again at lunchtime or before you go to bed for an extra boost of yumminess.
5. Light Candles
Adding scented candles will light up your day and put a little joy in your life.
6. Put on Lipstick
Applying lipstick will instantly make you look and feel amazing and more feminine.
7. Indulge in a Hot Bath
Baths are the best thing in the world. Add flower petals, essential oils, candles, and music. Pure heaven.
8. Bring Flowers into Your Home
Buying yourself flowers will lift your mood and make you feel brighter.
9. Get a Massage
A relaxing massage is the ultimate sign of self-care. It’s a great way to melt away any stress, anxiety, and tensions in the body.
10. Create Something
Get creative and do something with your hands. You could try painting, coloring, embroidery, knitting, or pottering. Engaging in arts and crafts can help to make you feel feminine. It’s also relaxing and rewards you with the feeling of accomplishment when it’s completed.
Find and reconnect with your feminine energy to feel rejuvenated and balanced.